No Gallbladder Diet Cookbook: Complete Guide to Detox and Heal Naturally without Feeling Pain after Gallbladder Surgery with lots of Delicious, Mouthwatering and Healthy Recipes by Williams J. Kimberly

No Gallbladder Diet Cookbook: Complete Guide to Detox and Heal Naturally without Feeling Pain after Gallbladder Surgery with lots of Delicious, Mouthwatering and Healthy Recipes by Williams J. Kimberly

Author:Williams J., Kimberly
Language: eng
Format: epub
Published: 2023-07-13T00:00:00+00:00


Preparation:

In a bowl, consolidate blended salad greens, cherry tomatoes, cucumber cuts, and red onion.

Top with grilled shrimp.

The salad should be topped with crumbled feta cheese.

Sprinkle olive oil and lemon juice over the plate of mixed greens.

To taste, season with salt and pepper. Keep it cold.

10. Vegetable Quinoa Wrap

1 cup cooked quinoa

1/4 cup diced bell peppers

1/4 cup diced zucchini

1/4 cup diced onion

2 tablespoons hummus

Whole wheat tortillas

Salt and pepper to taste.

Preparation:

Mix cooked quinoa, diced bell peppers, zucchini, and onion in a bowl.

Add salt and pepper to taste.

On whole wheat tortillas, distribute hummus evenly.

Spoon the quinoa blend onto the tortillas and wrap firmly. Keep it cold.



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